Gear and technology4 min• 2026-10-20

How to Track Workout Sets from Your Smartwatch or Lock Screen

Eliminate phone distractions by controlling rest timers and sets directly from your watch.

eBolts Media
Smartwatch exibindo série concluída e descanso durante treino

Unlocking your phone between every set invites social media distractions and ruins workout focus.

eBolts streams background audio metadata to enable media controls on Apple Watch and lock screens.

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